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Reviews — Training

2019 Total Archery Challenge Killington/Pico VT

AJ Iaquinta

Tags 3D, TAC, Target, Total Archery Challenge, Training

2019 Total Archery Challenge Killington/Pico VT

This past weekend the Big Guy (AKA: Dad) and I shot our first Total Archery Challenge in Killington/Pico Vermont and it did not disappoint! I can't speak highly enough about the Total Archery Challenge (AKA: TAC) and don't think you could walk away from the weekend without feeling like a more knowledgeable, capable, and confident shooter. Or at the very least leave with a bunch of stories, broken arrows, and a laundry list of skills to practice and gear to upgrade. The environment and courses put together by the event staff will push you out of your comfort zone and introduce you...


Plate Carrier/Weighted Vest Workouts

AJ Iaquinta

Tags Training, Weighted vest, WOD, Workout

Plate Carrier/Weighted Vest Workouts

When I don't feel like heading to the gym but still want to get in a great workout I usually strap on my plate carrier (A.K.A.: P.C.). There are a few reasons I love working out with a P.C. or weighted vest; I can use it anywhere (although I do get some looks...). even simple movements become exponentially more difficult. they are great for short HIIT style workouts that build both cardiovascular and muscular endurance and strength. This allows me to develop the strength and endurance I need for hucking my pack up and down the mountain but distributes weight more evenly...